Health and Fitness. Part 2. Scripts and Audio
Health, for me, is really energy…sustained energy and vitality. It’s kind of having a lot of life force energy in your body, if you want to think of it that way. It means that you’re basically disease-free. You might get a little cold or something sometimes, but very rarely, almost never. And it means that generally, all day every day, that you have a clear mind. That you have a nice high level of energy, that you feel good. Your…