Health and Fitness. Part 4. Scripts and Audio
You actually improve your studying ability and your English ability by studying and moving at the same time instead of just listening while you sit. You know this. When you listen to English or something while you’re sitting and you try to study, after about 10 minutes you kind of start getting a little sleepy or tired, right? Then you have to…and make yourself focus more. Well, when you’re walking, right, you’ve got that energy going in your body constantly…