Health and Fitness. Part 1. Questions
What does AJ do in his coaching lessons? He takes some of the ideas from the conversation and the commentary and puts them into a very practical form. He gives us ideas how to use this information in our own lives. How is he going to help us? He’s gonna help us put some important ideas into action. What is step 1 of the coaching lessons? To get information and to enjoy it. What’s step 2? To…